When we think about burnout, we usually picture someone overworked, exhausted from a high-stress job, glued to their laptop, barely sleeping. And that’s valid. But there’s another kind of burnout, quieter, less visible, and often overlooked. It’s the burnout no…
When we think of healing, we often imagine a clean, linear process, a straight path from pain to peace, from brokenness to wholeness. But the truth is, healing rarely looks the way we expect it to. It’s not always beautiful,…
To the outside world, anxiety can be invisible. It often wears a smile, gets through the day, meets deadlines, and laughs at jokes. But behind the scenes, it’s a different story—one filled with mental battles, self-doubt, and relentless worry that…
I used to think healing would feel like sunshine. Soft. Warm. Obvious. Like a reward you get after surviving something hard. But that’s not how it happened for me. There was a time when I was simply surviving. Waking up…
The journal I wrote when I was falling apart. There are certain things we carry in silence. The pain no one sees. The thoughts that never leave. The weight of pretending to be okay when we’re anything but. I used…
Looking back, definitely I didn't deserve all it. But I deserve my fate, ”it's easier to keep doing the same shit over and over again and then be surprised when like it's still the same thing”. I was not that powerful.