I owe myself respect
and to stop racking my brain.
I owe myself emotional freedom.
Love, kindness over infinite anger.
This world isn’t the best one
So, I owe myself to built the best life.
And I‘ll grow wings over the old ones.
So, I‘m not sorry for anything
I just owe myself a lot.

[…] out for help. Be aware of yourself and your behaviour and only you can let go of that trauma. Change for your own good first! Afterwards you can keep people in you life and you can treat them […]